Last Updated on February 12, 2023 by The Health Master
Major side effects of drinking cold water
Drinking cold water, right out of the fridge can invite a lot of health troubles. We all love to drink cold water, right out of the fridge.
In hot summers, a sip of cold water makes our throat feel comfortable. We often think it can only cause throat pain. But that’s not true.
The 9 major side effects and harmful effects of cold water are as under:
1. Drinking cold water can enhance Migraine symptoms. People who do not have migraine can also start facing such issues.
2. Cold water reduces the digestive process. This can also lead to stomach pain and Diarrhea.
3. caused by excessive drinking of cold water. This can further lead to indigestion.
4. Cold water reduces the amount of oxygen in the brain. This can make a person feel dizzy and harm the brain cells as well.
5. Drinking cold water enhances thirst. Hence, we drink more water. As we increase the frequency of urination as well, we often lose the amount of salt in the body.
6. Drinking cold water can lead to the accumulation of fat in the body.
7. Cold water has a harmful impact on cardiovascular health. Drinking it right after a heavy meal can lead to several cardiovascular issues.
8. Cold water reduces the level of necessary nutrients in the body. Hence, the body becomes prone to injuries and other chronic illnesses.
9. Regular drinking of cold water can lead to growth in the thyroid or tonsil glands.
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