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Video: Back pain and Spine diseases

Video: Back pain and Spine diseases https://www.youtube.com/embed/cqFwwv0iX24 Also watch | Video: How to...

Video: Do This for 20 Seconds, And Say Goodbye to Back...

Video: Do This for 20 Seconds, And Say Goodbye to Back Pain https://www.youtube.com/watch?v=g-sen-A0rtg&list=WL&index=8&t=26s

Simple tips to strengthen your spine

A sedentary lifestyle has led to an increase in the time spent sitting during work hours, travel and at home which has...

5 signs: You need a Vitamin D test

It is time to get some Vitamin D Just like other nutrients, sufficient intake of Vitamin D is...

7 neglected natural remedies for lower back pain

01 Take care of your posture! Persistent pain in the lower back is mostly due to our sedentary...

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