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Work out guidelines by WHO

There is no Holy Grail of exercise or dieting. Trends change according to, well, trends. Bite-sized workouts done through the day is...

Video: Fox Nuts: Makhana – What are the benefits ?

Video: Fox Nuts: Makhana - What are the benefits ? https://www.youtube.com/watch?v=xnqWk28l_SA&list=WL&index=289 Also watch...

Protein Side Effects: अधिक प्रोटीन का सेवन, जानिए क्या है नुक्सान

Protein Side Effects: अधिक प्रोटीन का सेवन, जानिए क्या है नुक्सान वजन घटाना और बढ़ाना दोनों ही मुश्किल काम...

Video: 10 Tips to Improve Your Digestive System

Video: 10 Tips to Improve Your Digestive System https://www.youtube.com/watch?v=DQniWOTizpA&list=WL&index=6 Also watch | Video:...

29 minutes extra sleep for well-being: Study

To practice mindfulness for daily well-being and work performance, a person should sleep for extra 29 minutes each night, suggested a recent...

Video: Impact of SALT on Health | नमक और स्वास्थ्य

Video: Impact of SALT on Health | नमक और स्वास्थ्य https://www.youtube.com/watch?v=M_mV2di_F58&list=WL&index=111&t=10s Also watch:...

Video: How to count the calorie

Video: How to count the calorie https://www.youtube.com/watch?v=LqB36Kp3Bc8&list=WL&index=13&t=14s Also watch: Video: 2 मिनट नियम...

Water fasting: तेजी से वजन घटाने के लिए

Water fasting: तेजी से वजन घटाने के लिए दिल्ली, लाइफस्टाइल डेस्क। Water fasting - मोटापा एक आनुवांशिकी रोग है। साथ...

Video: Cup of Tea: How many calories ?

Video: Cup of Tea: How many calories ? https://www.youtube.com/watch?v=1BqUFQl6AYI&list=WL&index=4&t=26s Also watch: Video: 28...

Video: 28 Signs Your Body is Deficient in Vital Nutrients (With...

Video: 28 Signs Your Body is Deficient in Vital Nutrients (With Solution) https://www.youtube.com/watch?v=JZlXdba7ALI&list=WL

Video: 10+ Basic Yoga Poses That’ll Change Your Body in 29...

Video: 10+ Basic Yoga Poses That'll Change Your Body in 29 Days https://www.youtube.com/watch?v=T9hjHN8o4jQ&list=WL&index=85&t=24s

The right way to get Vitamin-D from the sun

​The right way to get Vitamin D from the sun According to studies, 70-90 per cent of Indians are...

Balance these bacteria in your body

Balance these bacteria in your body CHENNAI: Gut microbes are the millions of microorganisms present in the intestinal tract....

Don’t pay for good health

We have a strange relation with the word ‘free’, especially in the context of material things and services. On many occasions, the...

6 anti-viral herbs for perfect health

6 anti-viral herbs for perfect health There are more than 5000 different types of viruses that can cause serious...

I drank ghee coffee: this is what happened to my body

Have you ever felt like pelting a stone at your television after seeing something that you know is a plain lie?

Health check: an important issue for everyone

When was the last time you were at a clinic for a daily health check? Ideally, all folks got to enter for a daily full-body health...

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Latest Notifications: Medical Devices

Latest Notifications: Medical Devices Govt. of India issues Notifications time to time which are published by Department of Publication...

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Lalit Kr. Goel
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N K Ahooja
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Naripen Goyal
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Rakesh Dahiya
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Dr. J K Jha
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Manmohan Taneja
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Dr. Brahmdeep Sindhu
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Dr. B Suresh
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H. Mahapatra
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Dr. NPS Verma
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Dr. P K Sreekumar
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P K Jaggi
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P P Sharma
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Adarsh Goyal
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