9 globally popular herbal medicines
A number of different cultures rely on traditional methods of medicine that have been passed on from one generation to another. People still believe these remedies to work wonders despite the advancement of medical science. Here are some famous herbal medicines that are used all across the world.
Turmeric has been used in cooking and medicine for ages. It is known to have anti-inflammatory properties. It treats chromic inflammation, pain, anxiety and helps with metabolic syndrome. It is also effective in treating arthritis pain and acts as a herbal alternative for medicines like ibuprofen. Dried forms are also used in curries.
2 – Ginger
You can eat ginger fresh and dried, however, it is thought the best way to have ginger as a medicine is in your tea or as a capsule. It has a number of different compounds that treat cold, nausea, migraines and also high blood pressure (BP). It is still used to treat nausea related to pregnancy and chemotherapy.
3 – Chamomile
Chamomile is one the most famous herbal medicines in the world. The flowers are most popularly boiled with tea. It is known as a remedy for nausea, diarrhea, constipation, stomach pains, wounds and infections of the respiratory system.
4 – Ginseng
The ginseng root is a famous herbal medicine. It is used boiled in tea or even in ground powder form. The knowledge of ginseng comes from traditional Chinese medicine. It is known to treat inflammation, boosts immunity and brain function. The two most popular are the Asian and American version of the plant. It is thought that American ginseng is used for relaxation and its Asian counterpart is more stimulating.
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5 – Elderberry
It is made from the cooked fruit of the Sambucus nigra plant. It is known to treat headaches, nerve pain, tooth pains and also cold and viral infections. It is mostly available as a syrup. People also prefer to make tea with elderberry, honey and ginger.
6 – Echinacea
Also known as coneflower, it is a flowering plant and is used as a herbal remedy in native American practices. It treats wounds, burns, toothaches, sore throats and upset stomachs. The leaves, petal and roots are all used for medicinal purposes. The roots are thought to have the best effect. It is taken with tea or applied topically in case of wounds.
7 – Ginkgo biloba
Also known as just gingko, it is derived from maidenhair tree. The medicine is native to china. It is known to contain antioxidants which have several benefits. Leaves are used to make teas and tinctures. People also enjoy eating raw fruit of the tree that is known to treat heart diseases, dementia and mental illnesses.
8 – St. John’s wort
It is derived from the hypericum perforatum plant characterized by small yellow flowers. It is used to make teas, capsules and extracts. Originally from ancient Greece, it is still used in many parts of Europe. It is known to heal wounds and treat insomnia, depression and kidney and lung diseases. It is extensively used to treat mild depression.
9 – Valerian
It is also known as natural Valium. The roots of this flowering plant ae used for tranquility and to create a sense of calm. It is used in the form of capsules and boiled to make tea. It originally comes from Greece and Rome where it was used to treat tremors, headaches and palpitations. Today it is used to treat insomnia and anxiety
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