7 types of headaches and what they mean: must read

Numerous things can trigger your headache like sleeplessness or stress

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Here are some common type of headaches

Having a headache is not something that anyone enjoys. That throbbing pain feels like someone is hitting the head with a hammer and is enough to topple our day upside down within minutes. We all have experienced it from time to time. Numerous things can trigger your headache like sleeplessness or stress. But if you experience it more than often then it can be due to some underlying health conditions, which might need your special attention before it turns into something severe. Here is the list of different kinds of headache and what exactly they indicate about your physical health.

1 – ​​Tension headaches

This is the most common type of headache that people experience due to the contraction of muscles in the forehead. You may feel a dull, aching pain all over your forehead, neck, scalp and shoulder muscles. Tension headaches are often triggered by stress, noise, fumes or staring at the bright blue screen of the gadgets for a long time. At times dehydration also triggers this kind of headache.

2 – ​​Migraines

Migraine headaches cause intense pain, felt only on one side of the head. This kind of headache can linger on for days. A person suffering from migraine experiences heightened sensitivity to light, sound, and smell. In some cases, it is also accompanied by nausea and vomiting. Migraines can run in the family or can be linked with some nervous conditions.

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3 – Cluster headaches

This is a severe and recurring headache often felt only on one side of the head, especially behind the eyes. People experience intense burning, piercing pain, watery eyes and extreme sensitivity to light. Cluster headaches appear quite suddenly and can last for 15 minutes to up to 3 hours. They particularly take place at the same time daily and a person can suffer from cluster headaches for about eight times in a day. Excessive alcohol intake and heavy smoking often trigger this kind of headache.

4 – ​Sinusitis headaches

Infection or allergy, which leads to the inflammation of the sinuses often leads to sinusitis headaches. The common symptoms include persistent pain around the eyes, cheeks, and forehead, which get worsen with movement. Thick green or yellow nasal discharge is also common when dealing with sinusitis headaches.

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5 – Hormonal headaches

Hormonal fluctuation due to menstruation, birth control pills, and pregnancy is a reason behind hormonal headaches. You may experience this kind of headache before, during, or right after period and ovulation. About 60 per cent of women experience this kind of headache.

6 – ​Caffeine headache

As the name suggests, this type of headache is triggered by excessive caffeine intake. Caffeine affects the flow of blood in our brain and having too much of it in a day can trigger caffeine headache. Caffeine headache is more common in people who experience a frequent migraine attack. It is better to consume caffeine in moderation. 250 ml of coffee, twice in a day is more than enough.

7 – Hypertension headaches

High blood pressure can also give you a headache from time to time. It is triggered when your blood pressure becomes too high. It is actually an alarming sign. A person may feel a throbbing pain on both sides of the head. It may also be accompanied by changes in vision, numbness, nosebleeds, chest pain, or shortness of breath.

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