Sunday, June 13, 2021

Health and Fitness

News, articles and information about health and fitness

Medicine

Why you need to consume Omega 3 daily: main reasons

Omega 3 fatty acids are a group of polyunsaturated fatty acids that are vital for various bodily functions. Omega 3 fatty acid...
Health

Health insurance policy packages may soon offer vouchers for gym membership, protein supplements

NEW DELHI: Health insurance holders may soon get vouchers for yoga centre, gymnasium memberships and even for buying protein supplements, with regulator Irdai proposing new...
Mask Pollution coronavirus Swine flu

Air pollution: Why more and more non-smokers are suffering critical lung disease

NEW DELHI: Naresh Kumar had never smoked tobacco. He didn’t have a heart condition either. But for the last few days, he...
Mobile Online

Mobile phone data can be used to predict disease spread: Study

Geneva: Mobile phone data, and census models can be used to effectively predict the spatial distribution of infectious diseases, according to a study in...
Medicine

Drug Dosage and Administration

The dose is the amount of drug taken at any one time. This can be expressed as the weight of drug (e.g....
Medicine

Health Tip: Know your First-Aid Kit

A first-aid kit can help you after an injury or in an emergency. So keeping a first-aid kit in both your car...
Food supplement powder

Health Tip: Understanding Pre-Workout Supplements

Pre-workout supplements are the buzz around many gyms and athletic facilities. But before you chug these products and start exercising, it's important...
Weight Lose, Fat, Health

How to make your strongest muscle flexible

How to make your strongest muscle flexible The human body is made up of more than 600 types of...
Eye test Eyes infection Eyesight Eye vision, Health

Itchy eyes during pollution ? what to do

After a brief spell of breathable air, the air quality index has dipped yet again and the hazardous pollution levels are making...
Health

What is main reason for most diseases ?

CHANDIGARH: Scientists from National Institute of Mental Health and Neurological Sciences (NIMHANS), Bengaluru, said most of the researches at the institute have...
Heart attack Heart disease Heart pain Health

Stroke: This is how you can checkmate the silent killer

CHANDIGARH: Stroke is one of the leading causes of death, second only to cardiovascular diseases and cancer. Post Graduate Institute of Medical Education & Research (PGIMER), Chandigarh,...
Weight Lose, Fat, Health

Health and Fitness Tips : इन 6 उपायों से करें पेट की चर्बी कम

आपने यह बात नोटिस की होगी कि कुछ लोग शरीर से इतने मोटे नहीं होते, बस उनकी तोंद निकल आती है यानी...
Sleep Health

3 interesting ways sleep is DIRECTLY linked to weight loss

Sleep on time to lose weight If you have tried almost everything to lose weight and are still...
Liquid Water Food

Is it important to drink water first thing in the morning?

Do you drink water every morning? Water is the basic necessity of life and is important for the...
Health

How to fight cold and flu: 5 odd ways

The slight dip in the temperature and cold wind are proof that winter is just around the corner. It is time to...
Sleep Health

This is what happens to you when you sleep too much

Getting quality sleep is one of the important things that you can do for yourself. Healthy and sound sleep at night can...
Medicine

Switch BP pill to prevent strokes, heart attacks

NEW DELHI: Thousands of strokes and heart attacks could be prevented if patients switched blood pressure pills. Health records for five million with high blood pressure revealed...

14 easy tips to stay safe during Diwali

01/14Quick tips for asthma patients Diwali, the festival of light and celebration of the victory of good over...
Liquid milk Food

This is the most hydrating drink : Guess What

Most hydrating drink There are several times when we feel extremely parched. It can be after an hour-long...
Blood BP Apparatus Medical Medicine

BP medicine intake at night is more beneficial than morning: Study

Madrid: In the largest ever study conducted of the kind, researchers have found that patients who took their blood pressure reducing medication in one...

Breast milk has compound that fights harmful bacteria: Study

WASHINGTON: Mothers are advised to feed their infants with breast milk not only because it provides the complete nutrition but it also has a compound that...
Milk Food

37.7% of processed milk samples fail to meet quality norm : FSSAI study

New Delhi: Processed milk, including of major brands, have failed to meet the prescribed quality norm in 37.7 per cent of the total...

Karwa Chauth 2019: 4 Incredible Fasting Tips To Get You Through The Day

01/64 simple ways to keep your fast all day long Karwa Chauth is one of the biggest festivals...

FSSAI Launches Food Safety Mitra Scheme

New Delhi: In a bid to improve the ease of doing business, apex food regulator Food Safety and Standards Authority of India (FSSAI)...

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C-19 की पहली लहर ने बुजुर्गों को ज़्यादा प्रभावित किया था और इसकी दूसरी लहर ने युवाओं को. इससे अब यह अन्दाजा...

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